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40 Days to Better Living--Weight Management

SKU: P2828366

Author: Scott Morris, Author: Church Health Center, Author: Health Center Church

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Product Overview

Would you like to trim down? "40 Days to Better Living: Weight Management" provides clear, manageable steps for you to drop pounds, through life-changing attitudes and actions. If you're ready to really live better, select one or more elements of the 7-step Model for Healthy Living--Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition--and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who've taken the same journey, this book--from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.--may be the most important book you read this year

Product Details

Weight (lb) 0.18
Width (in) 4.24
Length (in) 6.85
Height (in) 0.4
Media Type Book
Pages 144
Publisher Barbour Publishing

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