In 2011, Pastor Rick Warren embarked on his weight loss journey along with 15,000 church members. Collectively, they lost over 250,000 pounds by following The Daniel Plan.
The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
•Introducing The Daniel Plan In Action: 40 Days of Fitness
•Pastor Rick’s Sermon – The Five Habits of Healthy People
•Total Cardio (35 min)
•Cardio Abs (35 min)
•Total Body: upper (35 min)
•Total Body: lower (35 min)
|Media Type||Video Product|
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