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The Prayfit Diet: The Revolutionary Plan to Balance Your Plate and Shed Weight

SKU: P3053733

Author: Jimmy Pena, With: Eric Velasquez, With: Dana Angelo White

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Product Overview

The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J, Mario Lopez, and Tyler Perry, offers readers nourishment for their faith as well as their bodies in this simple yet powerful health and weight-loss program.

The PrayFit Diet offers more than 80 million evangelical Christians in the US something that they desperately want and need, but haven’t yet been able to find: an easy-to-follow, delicious meal plan that harnesses the power of their faith to help them get healthy and lose weight. PrayFit is the fastest growing faith-and-fitness brand on the market, and the balanced program detailed in these pages is one that Jimmy Peña has been successfully using with his friends, clients, and faithful following for years. The results—for celebrities as well as for the tens of thousands of people he reaches in churches and faith organizations each year—have been nothing short of spectacular.

Product Details

Weight (lb) 0.9
Width (in) 9.1
Length (in) 1.1
Height (in) 6.1
Media Type Book
Pages 288
Publisher Simon & Schuster

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