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First Steps Out of Anxiety

First Steps Out of Anxiety

(Paperback)

by Kate Middleton

Language: English

SKU: 1977040

     
 

Publisher:Lion Publishing Plc

ISBN-13: 9780745955193


Online Only


Mardel Price $9.95


 

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Description of First Steps Out of Anxiety by Kate Middleton

Teaching to live without fear, this book teaches how to cope with anxieties, leading to a more normal and stabilized life This helpful guide explains the key elements of anxiety, how to cope with the disease in day-to-day life, and outlines all the major points a sufferer would want to know--including what anxiety is, how it works, and what can be done to overcome it. Full of real-life stories and tips, as well as useful application tools that can be used out in the world, this is an important guide for both sufferers and those in the unfortunate position of watching their loved ones suffer.
Product: First Steps Out of Anxiety
Author: Kate Middleton
Series: First Steps
Binding Type: Paperback
Media Type: Book
Number of Pages: 96
Weight: 0.2 pounds
Length: 6.8 inches
Width: 4.8 inches
Height: 0.2 inches
Publisher: Lion Publishing Plc
Publication Date: September 2010
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