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Faithful Workouts: Youth Cardio-Strength-Flexibility DVD

SKU: 3067352

Vendor: Faithful Workouts

Format: DVD-Video

  • Online Only
$14.95
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Product Overview

A Christian workout video designed specifically for youth. This DVD has three 30 minute workouts combining cardio, strength training, and stretching, choreographed to contemporary Christian music. Each workout has a message from God's Word just for todays youth.

These fun workouts are designed to encourage healthy mindsets about exercise and the role it plays for a lifetime of physical fitness.

Equipment used: Exercise Bands

Using the DVD and the Physical Education & Nutrition guidebook, participants can use these workouts for PE credit for homeschool curriculums.

Product Details

Weight (lb) 0.135
Width (in) 5.5
Length (in) 7.5
Height (in) 0.5
Grade 6th Grade
7th Grade
8th Grade
9th Grade
10th Grade
11th Grade
12th Grade
Binding Type DVD-Video
Curriculum Name Faithful Workouts
Teaching Method Charlotte Mason
Traditional
Unit Study
Unschooling
Learning Styles Auditory
Kinesthetic
Visual
Subject Electives

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