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Lisa Whelchel's Everyday Workout for the Everyday Woman

SKU: 3047537

     
 



Mardel Price $14.98


 

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Description of Lisa Whelchel's Everyday Workout for the Everyday Woman by Lisa Whelchel

Get fit with actress, author and motivational speaker Lisa Whelchel! These empowering and inspiring workouts are designed for every woman, regardless of fitness level. Working out with Lisa Whelchel's Everyday Workout for the Everyday Woman will have you feeling strong, fit and energized in no time. Teaming up with trainer Janice Clark, Whelchel offers two safe and effective workouts that feature beginner, intermediate and advanced options for each move.

Recommended equipment: light weights and a mat (not included).

Product: Lisa Whelchel's Everyday Workout for the Everyday Woman
Choreography by: Lisa Whelchel
Media: DVD
Format: DVD
Subject Category: Instructional
Weight: 0.2 pounds
Length: 7.56 inches
Width: 5.31 inches
Height: 0.5 inches
Street Date: 12/3/2013
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