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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

(Hardcover)

by Dr Caroline Leaf

Language: English

SKU: 2946960

     
 

Publisher:Baker Books

ISBN-13: 9780801015700



Mardel Price $17.99


 

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Description of Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr Caroline Leaf

According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the switch in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Product: Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Author: Dr Caroline Leaf
Binding Type: Hardcover
Media Type: Book
Number of Pages: 240
Weight: 1 pounds
Length: 8.5 inches
Width: 5.5 inches
Publisher: Baker Books
Publication Date: September 2013
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