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Turning Your Down Into Up: A Realistic Plan for Healing from Depression

Turning Your Down Into Up: A Realistic Plan for Healing from Depression

(Paperback)

by Ann McMurray

Language: English

SKU: 2895936

     
 

Publisher:Waterbrook Press

ISBN-13: 9780307732101



Mardel Price $14.99


 

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Description of Turning Your Down Into Up: A Realistic Plan for Healing from Depression by Ann McMurray

Some people feel as if they will never find a way out of the darkness of depression. Gregory L. Jantz, Ph.D., believes that because people's paths into depression are uniquely their own, their paths out of depression will be unique as well. In Turning Your Down into Up, he takes an insightful and honest look at the emotional, environmental, relational, physical, and spiritual causes of this disease. Here readers will find practical help that will lead them to true freedom. The text is revised and updated from the previous edition--Moving Beyond Depression.
Product: Turning Your Down Into Up: A Realistic Plan for Healing from Depression
Author: Ann McMurray
Author: Gregory L. Jantz
Binding Type: Paperback
Media Type: Book
Number of Pages: 194
Weight: 0.42 pounds
Length: 7.9 inches
Width: 5.1 inches
Height: 0.7 inches
Publisher: Waterbrook Press
Publication Date: July 2013
Street Date: 7/16/2013
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