Your Plan for a Balanced Life
by James M. Rippe
Publisher:Thomas Nelson Publishers
Mardel Price $16.99
This item is Out of Stock
Choose an option:
Description of Your Plan for a Balanced Life by James M. Rippe
Your Plan for a Balanced Life provides real-world strategies that equip you to start making choices to achieve the balanced life most of us only dream of.
Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides practical strategies in Your Plan for a Balanced Life that allow each person to start making simple, daily choices that will result in a life of healthy balance.
The groundbreaking program introduced in this book is based on the FDA's MyPyramid Program and a new Wellness Pyramid developed by the Rippe Lifestyle Institute. Created by cardiologist and lifestyle medicine specialist James Rippe, MD, the Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness. It assesses where you are and shows where you can be.
|Product:|| Your Plan for a Balanced Life|
|Author:|| James M. Rippe|
|Binding Type:|| Paperback|
|Media Type:|| Book|
|Number of Pages:|| 240|
|Weight:|| 0.78 pounds|
|Length:|| 9.13 inches|
|Width:|| 6.39 inches|
|Height:|| 0.68 inches|
|Publisher:|| Thomas Nelson Publishers|
|Publication Date:|| January 2008|
There are currently no reviews for Your Plan for a Balanced Life.