John Eldredge, New York Times bestselling author, offers a practical, deceptively simple guideline for completely reclaiming control of your life.
We live in trying times. We face constant demands for our attention with global tragedies filling news feeds alongside daily pressures of work, family, friends, and community. It leaves us feeling ragged, wrung-out, and emptied. If we already have no margin in our lives, how do we find room to change things?
John Eldredge unpacks a lifetime's worth of wisdom about healing into a series of practical, ready-to-implement practices for piecing yourself back together. These simple steps will empower you to begin recovery, help you focus on what matters most, disengage from the tragedies of this broken world, and find the restorative power of beauty. The practices include:
- The one-minute pause
- Benevolent detachment
- Practicing kindness
- Getting outside
- Stepping back from technology
You can start applying these practices today. You don't have to abandon your life to get it back. You can restore it here and now, and you will never be the same.