Triumph over Trauma, by Gregory L. Jantz & Keith Wall
- Author: Gregory L. Jantz
- Author: Keith Wall
Nearly everyone experiences something traumatic at some time, in some form. The aftereffects such as depression, anxiety, addiction, panic attacks, insomnia, and more could affect us for years or even a lifetime. The brokenness following a traumatic event is never a life sentence. We are all impacted by trauma, but that doesn't mean we have to be defined by it.
Triumph Over Trauma draws on cutting-edge research to empower you to find relief and hope once and for all. Instead of offering a one-size-fits-all solution, this whole-person approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book teaches how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it reveals how to create a personalized plan to find your way back to wholeness, joy, and peace.
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