Take Your Life Back, by Stephen Arterburn and David Stoop

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  • Author: Stephen Arterburn
  • Author: David Stoop

SKU: 3542750

“I want to have better relationships . . . but is it all on me to fix things?”
“This person’s approval means everything to me. It’s like it controls me.”
“Why can’t I get free from this cycle?”
Do you find yourself asking these or similar questions? It's time to take your life back. Implementing personal examples, clinical insights, and spiritual truth, Stephen Arterburn and David Stoop will show you how to:
- Overcome the habits and history that are keeping you down—and take new, positive steps toward change;
- Heal from the hurts, setbacks, and broken relationships that affect you every day;
- Develop better boundaries with others in your life;
- Stop overreacting and start responding appropriately to any situation or circumstance;
- Break the cycle of behavior that harms you and your relationships;
- Find the freedom you have longed for.
Don't allow your past or current circumstances to define you or determine your direction in life. Take Your Life Back is the key to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.
Chapters include:
Part I: The Reactive Life
- The Prodigal on the Other Side of the Palace
- Understanding Your Woundedness
- Where Does It Hurt?
- Reacting to Pain
- The Origins of Reactive Living
- Surviving Broken Attachments
- Shame on Me
- The Impact of Trauma
- The Loss of Your Real Self
- Losing Touch with Your Soul
Part II: The Responsive Life
- Taking Your Life Back
- Becoming a Decider, a Defender, and a Developer
- Expanding Your Recovery Plan
- A Life Taken Back

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