Dr. Colbert's Healthy Brain Zone, by Don Colbert
- Author: Don Colbert
The key to fighting memory loss, dementia, and Alzheimer’s isn’t found in prescriptions or unnatural treatments. It’s in a healthy, gut-friendly diet!
This book will teach you about the science behind the brain-gut connection so you can make wise and healthy diet choices. Discover foods that protect your brain from cognitive diseases and disorders.
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert’s Healthy Gut Zone and Beyond Keto.
Don Colbert, MD, the New York Times best-selling author behind the Keto Zone, the Hormone Zone, and the Healthy Gut Zone delivers a revolutionary book on the Healthy Brain Zone. Dr. Colbert explores the science and offers natural protocols and treatments for cognitive decline, including:
- A weekly plan that incorporates supplements and healthy eating for optimum results
- Thirty easy-to-make recipes for restoring balance and maximizing brain function
- Instructions for other simple protocols that help you maintain a healthy brain
Join Dr. Colbert as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert’s Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer’s, and other cognitive disorders.
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