Dr. Colbert's Keto Zone Diet, by Don Colbert

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  • Author: Don Colbert

SKU: 3642766

Do you want, or need, to lose some weight? Don't look turn to medication or surgery. Find your solution through nutrition. This new strategy might surprise you. Dr. Don Colbert has been practicing medicine for 30 years. Now he takes his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert will not only help you lose weight, but he will plan out a healthy life that you can actually enjoy!
Chapters include:
Part One: What The Keto Zone Diet Is
- Meeting a Real Need
- Looking Back at History
- Rise of the New Epidemics
- Overview of the Keto Zone Diet
- Benefits of Being in the Keto Zone
Part Two: Why the Keto Zone Diet Works
- The Keto Zone and Your Cholesterol
- The Keto Zone and Your Carbohydrates
- The Keto Zone and Your Fat
- The Keto Zone and Your Protien
- The Keto Zone and Your Appetite Hormones
Part Three: How to Put the Keto Zone Diet To Work For You
- Putting Your Plan Into Action
- Know Where You Are Aiming
- Get In The Keto Zone
- Stay In The Keto Zone with the Right Menu Plans
- Discover Your KCL Number to Maintain Your Ideal Weight

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