The Satisfied Workbook, by Rhona Epstein
- Author: Rhona Epstein
SKU: 3956240
The Satisfied Workbook presents a practical how-to resource for those in search of biblically-based freedom from food issues. This is the latest resource from food addiction counselor, Dr. Rhona Epstein. This successor to Food Triggers and the successful Satisfied devotional is a workbook made with the step-by-step help you need to overcome struggles with food.
Grounded in the familiar process of the twelve-step recovery program, and based on psychologist Dr. Rhona's thirty years of experience in addiction recovery, The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom brings together spiritual encouragement with counseling expertise and personal experiences, along with practical questions and applications for readers.
- Spirituality and Reflection - Inspiring Bible verses and prompts to reflect and meditate on your spiritual journey and space to record your progress.
- Focus on one of the traditional twelve steps of traditional recovery programs, but through a biblical and food-focused lens
- Real Talk with Rhona - Personal and insightful experiences that dive into realistic food addiction struggles and the path to recovery, faith, and fulfillment, as well as examples of real-life scenarios that readers might face
- Modern Life Guidance - Thoughtful prompts that give new perspectives on issues like body image, healing from addiction, eating behaviors, and life balance, to name just a few.
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