Limpia Tu Enredo Mental, by Dr. Caroline Leaf, Paperback

was: $19.99 now: $15.99 20% Off Select Books
  • Author: Dr. Caroline Leaf

SKU: 3936911

Dr. Caroline Leaf offers a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In only 21 days, you can start to clean up your own mental mess and be on the road to wholeness, peace, and happiness. Now available in a full Spanish translation, you can share Cleaning Up Your Mental Mess with Spanish and bilingual readers.

Pensamientos tóxicos, depresión, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo caótico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Pero no deberíamos asentarnos en este lío mental como si fuera nuestra nueva normalidad. Tenemos esperanza y ayuda a nuestra disposición, y el camino hacia pensamientos más saludables y la máxima felicidad en realidad puede ser más corto de lo que cree.



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