Five Keys to Dealing with Depression, by Gregory Jantz & Ann McMurray

The symptoms and signs of depression may vary over a wide range and can impact all areas of life, so why shouldn't our treatment be as complete as the symptoms? Signs can include anything from loss of interest, to drastic changes in appetite, to deep feelings of sadness, to feeling tired, and even thoughts of death or suicide. Five Keys to Depression focuses on the whole-person for whole healing along with practical tips, valuable biblical insight, and shame-free help.

Explore helpful checklists and research in an easy-to-read format. Jantz's Five Keys to Dealing with Depression isn't just about managing symptoms, it equips you with the tools and God's truth to care for the whole person.

While there are many books on depression, they tend to give general recommendations that don't apply to everyone, and ignore the spiritual aspects of a person.

Chapters include:

- What's Wrong with Me?
- Key #1: Emotional Balance
- Key #2: Intellectual Integrity
- Key #3: Relational Support
- Key #4: Physical Healing
- Key #5: Spiritual Support

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