Let Food Be Your Medicine, by Don Colbert
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- Author: Don Colbert
Many of us live and believe that God isn't real concerned with what we eat. However, the Bible offers great insight and instruction about the effects of food on our bodies.
Dr. Colbert presents a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis.
Just imagine – understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.
Section One: Searching for Answers
- Down but Not Out
- Let Food Be Your Medicine
- Anti-Inflammation Living
- The Best Diet for Health and Prevention of Disease
- Losing Weight for Good
Section Two: Applying the Answers
- Beat Cardiovascular Diseases with the Modified Mediterranean Diet
- Beat Arthritis and Autoimmune Disease with the Modified Mediterranean Diet
- Beat Type 2 Diabetes with the Modified Mediterranean Diet
- Fighting Cancer (Stages 1-2 and 3-4) with the Modified Mediterranean Diet
- Beat Dementia and Alzheimer's with the Modified Mediterranean Diet
- Beat ADHD and Autism with the Modified Mediterranean Diet
- Beat Mental Illness with the Modified Mediterranean Diet
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